Reese Witherspoon has an enviably slim waistline. But how does the 41-year-old Oscar-winner stay so trim?
‘I like to run, and I’m big into working out with girlfriends,’ the actress has said. This includes regular spinning classes and yoga several times a week.
What to try: The ‘round up’ targets the waist and lower abdominal muscles. Sit on the floor against a wall, with knees bent and feet flat on the floor.